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  • Eggs vs. Cigarettes in Atherosclerosis |

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    Remember the ‘70s when doctors equated eggs with cholesterol and heart disease? A recent Canadian study involving over 1,200 adults published in the peer-reviewed journal Atherosclerosis says that eating eggs yolks is about as bad as smoking cigarettes when it comes to advancing coronary heart

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    Freedom of Information Act documents reveal that the U.S. Department of Agriculture warned the egg industry that saying eggs are nutritious or safe may violate rules against false and misleading advertising


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  • Three eggs a day keep the doctor away! | Chris Kresser

    The persistent myth that cholesterol causes heart disease has scared many of us away from eating eggs on a regular basis. But there is absolutely no research that links egg consumption to heart disease.

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